Evidence-Based Habits That Support Sexual Health and Longevity
Sexual pleasure may extend life—but only in the right relationships. Learn which habits boost health and which undermine longevity.
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Sexual pleasure may extend life—but only in the right relationships. Learn which habits boost health and which undermine longevity.
Most couples ditch condoms early—why pleasure, trust, and convenience outpace safety. Read what’s driving risky choices.
Think sex fades after 50? Think again — passionate, satisfying intimacy often grows with age. Read why relationships and adaptation matter.
Most couples fall short of once-weekly sex—why twentysomethings double the rate while over-50s rarely do. Read why it matters.
Most people ignore four sexual-health basics—get tested, use protection, talk openly, and see a doctor. Learn why it matters.
Better Dating Tactics is written by Irina and Alfred — not therapists, not academics, but two people who have spent years watching real relationships unfold and asking the questions most dating advice is too polished to ask.




