How often does someone actually get approached at the gym? More than you’d think. Forty-three percent of women report being hit on at the gym, compared to twenty-one percent of men. And here’s the kicker: half of women get approached no matter what they’re wearing, while one-third of men only draw attention when they’re sporting hoodies or tank tops. The gym isn’t just for gains anymore—it’s become an unexpected dating arena.
Forty-three percent of women get hit on at the gym—twice the rate of men—turning fitness centers into unexpected dating arenas.
But does gym flirting actually work? Curiously, yes. Ninety-seven percent of people who flirt at the gym report it led to something more. Sixty-six percent hooked up, sixty-one percent went on dates, and twenty-four percent ended up in relationships. Shared workout habits apparently make breaking the ice easier. Still, only ten percent of women make the first move, leaving men to do most of the approaching. Establishing clear boundaries and respecting others’ comfort levels can prevent uncomfortable situations and foster safer interactions.
The problem? Not everyone wants the attention. Forty-five percent of women feel uncomfortable when a non-trainer touches them at the gym, compared to just eleven percent of men. Even creepier, eight percent of women and six percent of men secretly photograph others. Seventy-one percent of men admit to staring at women during workouts, while fifty-three percent of women do the same.
Who’s doing the flirting? Protein shake drinkers and mirror flexers are 2.3 times more likely to hit on someone. Supplement users are twice as likely, and gym selfie enthusiasts are 1.9 times more likely to make a move. Spending more time at the gym also increases your odds of being approached—seven extra minutes or three additional monthly visits boosts likelihood. Interestingly, cheaper gyms see higher approach rates, probably because they attract more singles while pricier facilities draw married members.
Want to flirt without being a creep? Skip the unsolicited advice and body commentary. Try random acts of kindness instead, like filling someone’s water bottle. Respect boundaries. And remember: what feels empowering to some feels invasive to others. The gym should be a safe space for everyone, whether they’re looking for love or just looking to deadlift. Women wearing tank tops were 7% more likely to be asked for their number than those in T-shirts. Research shows that partners who exercise together tend to be more energetic and happier than those who work out solo.
